Breast-feeding can be challenging. Consider breast-feeding tips for new moms, from asking for help right away to letting baby set the pace. You know the benefits of breast-feeding. Breast milk contains the right balance of nutrients for your baby. Breast milk is easier to digest than is commercial formula, and the antibodies in breast milk […]
There are lots of healthy, baby-friendly foods out there, but these 10 recommended by doctors and nutritionists alike stand out from the pack. From vitamin-rich fruits and veggies to meats and beans loaded with protein, these superfoods are full of essential nutrients, reasonably priced, easy to prepare, and delicious.